What are you looking for? It’s a question we’ve all heard before — maybe too many times, especially in New York where it pops up on every dating app. It can feel cliché, even irritating. And yet, it’s also one of the hardest questions we face. We don’t always know what we’re looking for, which can leave us feeling restless, stuck, or disconnected. That’s often where therapy begins. There’s no perfect way to prepare for what life throws at us, but we can try to carry it through with some resilience, a bit of grace, and even a little humor.

Many people come to therapy hoping to find answers. Ironically, those answers rarely arrive in the way we expect. More often, it’s the process itself — the exploration, the conversations, even the uncomfortable moments — that brings clarity and relief. Together, we can sort through your experiences, uncover patterns, and explore new ways forward.

I work with individuals and relationships of all kinds, offering sessions in both English and Mandarin. Our work may involve navigating challenges, reimagining possibilities, or simply creating space to reflect and grow. Each therapy journey is unique, and every part of you is welcome. Whenever you feel ready, I’d be glad to meet you there.