Therapy
Therapy is not only a place to find the answers, but also to explore the questions. Every person’s story is unique, so our work will be shaped by what matters most to you—whether that’s healing, growth, or simply having a safe place to reflect. My approach is collaborative, compassionate, and flexible, meeting you where you are and supporting you as you find your own way forward.
Services
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Individual Therapy
$200 / session
A space to explore your thoughts, feelings, and patterns, building insight and resilience for the life you want to create.
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Couples Therapy
$250 / session
Support for couples to strengthen communication, deepen connection, and navigate conflict with openness and care.
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Polycule Therapy
$250+ / session
Guidance for multi-partner relationships, fostering trust, clarity, and healthier dynamics across complex connections.
Therapeutic Modalities
EMDR Therapy
An evidence-based approach that helps process trauma and distressing memories so they feel less overwhelming in the present.
IFS Therapy
A gentle method that works with different “parts” of yourself, nurturing inner balance, healing, and self-leadership.
Narrative Therapy
An exploration to re-examine the stories that shape your life, opening new perspectives and possibilities for change.
Sex Therapy
A supportive process for navigating intimacy, desire, and sexuality with honesty, openness, and without shame.
You’re navigating questions about identity, culture, or belonging.
You want to explore relationship dynamics in a safe and open way.
You’re seeking tools for resilience, healing, or self-understanding.
You’d like therapy that balances depth with warmth and humor.
You value self-autonomy while wanting connection and support.
You’re curious about humanity, meaning, or existential questions.
You want a collaborative process that adapts to your needs.
You’re looking for an open-minded, non-judgmental therapist.
